Empowered Birth Workshop

Tuesday, September 12th 6-9pm Pacific Ashtanga Yoga Shala,   Capo Beach   This is a special workshop designed to help prepare you for an amazing, empowering birth. This would not be "in place of" a natural birthing class.. but rather "in addition to." As we will be working with many emotional & spiritual aspects of birth not typically covered in a traditional birthing class.  This workshop will include:  * yoga practice * fear clearing exercises * journaling * vizualization * affirmations * mantra This workshop would be appropriate for all expectant mothers... whether you are planning a natural birth or medicated birth, the tools learned in this class would be beneficial in any setting.  I am so excited to lead this special workshop.... it is especially close to my heart at the moment after experiencing a truly amazing and empowering birth with my 3rd child. I would love to share what I have learned and help you have the amazing birth you deserve.  Investment:  $60- all students must register To register: Please message me ♥ Payment can be sent via check or Venmo to: LauraLoveYoga To save your spot.. email or text Laura: 714.362.5957  dharmayogalove@gmail.com    

Tuesday, September 12th

6-9pm

Pacific Ashtanga Yoga Shala,   Capo Beach

 

This is a special workshop designed to help prepare you for an amazing, empowering birth. This would not be "in place of" a natural birthing class.. but rather "in addition to." As we will be working with many emotional & spiritual aspects of birth not typically covered in a traditional birthing class. 

This workshop will include: 

* yoga practice
* fear clearing exercises
* journaling
* vizualization
* affirmations
* mantra

This workshop would be appropriate for all expectant mothers... whether you are planning a natural birth or medicated birth, the tools learned in this class would be beneficial in any setting. 

I am so excited to lead this special workshop.... it is especially close to my heart at the moment after experiencing a truly amazing and empowering birth with my 3rd child. I would love to share what I have learned and help you have the amazing birth you deserve. 

Investment: 

$60- all students must register

To register: Please message me ♥ Payment can be sent via check or Venmo to: LauraLoveYoga

To save your spot.. email or text Laura:

714.362.5957  dharmayogalove@gmail.com